Work on your entire body gently through natural movements
Zero Balancing and GYROTONIC ® certified practitioner
Mindful Movement & Wellness Studio
Located on Ivy Road
Limit 1 per person.
and also buy 1 as gifts
Not valid with any other offer, discount, or promotion.
Arch, curl, bend, twist and spiral your way to a strong, flexible body and a relaxed mind with today's deal, $40 for a One Hour Personal Training Session using the GYROTONIC ® Exercise Method with Journey Movement at the Body Centre ($80 Value). The GYROTONIC ® Method is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. Focused attention is given to increasing the functional capacity of the spine, using spherical, spiral and figure eight motions. The movements and corresponding breathing patterns stimulate the vital forces of the body to circulate through its energy pathways.